Tag: Baria-E-02

Categories
Klinik Obezite

KO-E-002 Introduction to behaviour change: My motivation

Introduction to behavioral change

Your motivational decisiveness

Bariatric surgery is just the start of your weight-loss journey. In order to maintain weight loss, you have to stick to long-term behavioral changes. This is the challenging part of your postoperative follow-up, and you may have difficulties at the beginning. However, you will find out that you do not want to go back to your unhealthy lifestyle once you start to lose weight and enjoy your new habits.

As a part of the after-surgery follow-up period, you should strictly adhere to the following:

  • An active and healthy lifestyle,
  • Making appropriate food choices and adopting the recommended eating habits,
  • Following the food, vitamin & mineral supplements requirements recommended by your health team,
  • Including physical activities and exercises in your daily routine,
  • Following the progress with your physician in line with the given instructions.

 

Categories
Akeso

Baria-E-002 Introduction to behaviour change: My motivation

Bariatric surgery is only the beginning of your weight loss journey. To achieve sustainable weight loss, you will need to commit to long-term behaviour changes. This is the hard work that your post-surgery follow-up involves – and it may be difficult at first. But you will see that over time, as you begin to shed the weight and enjoy your new-found habits, you will never want to go back to your unhealthy lifestyle.

As part of your post-surgery follow-up, you will need to commit to:

  • An active, healthy lifestyle
  • Making appropriate food choices and adopting the recommended eating habits
  • Complying with the nutritional, vitamin, and mineral supplement requirements recommended by your health care team
  • Incorporating physical activity and exercise into your routine
  • Following up with your physician as directed

LOCAL INPUT – Insert motivational contract bariatric surgery if available

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SMS - Baria

SMS – Baria-E-002 Introduction to behaviour change: My motivation

Bariatric surgery is only the beginning of your weight loss journey. To achieve sustainable weight loss, you will need to commit to long-term behaviour changes. This is the hard work that your post-surgery follow-up involves – and it may be difficult at first. But you will see that over time, as you begin to shed the weight and enjoy your new-found habits, you will never want to go back to your unhealthy lifestyle.

As part of your post-surgery follow-up, you will need to commit to:

  • An active, healthy lifestyle
  • Making appropriate food choices and adopting the recommended eating habits
  • Complying with the nutritional, vitamin, and mineral supplement requirements recommended by your health care team
  • Incorporating physical activity and exercise into your routine
  • Following up with your physician as directed