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KO-E-065 Medication adherence

Drugs after surgery

Anti-reflux drugs

Following surgery, your health team will prescribe antireflux medication for at least 3 months. These drugs support optimal healing, prevent gastric reflux, and anastomotic ulcers after gastric bypass surgery. After 3 months, your health team will evaluate your symptoms and your type of surgery to determine whether you should continue to take this medication or not.

Prevention of the gallstones

If you still have a gallbladder, your health team can prescribe ursodeoxycholic acid for 6 months to prevent the formation of gallstones.

If you have diabetes mellitus

As you will not eat many meals in the following days after surgery, your DM treatment will be adjusted according to your capillary glucose value. As a rule, the insulin dose is cut in half and the oral agents are taken only if needed. Please be in contact with your diabetes specialist during your follow-up to determine how your diabetes treatment should be adapted in the long term.

If you are using diuretics

If you had taken diuretics before surgery, you should avoid these drugs after surgery, as you will consume very little liquid and the dehydration risk will be increased. Your health team will inform you about the protocol you should follow.

If you are using CPAP

While you are applying for surgery, please do not forget to bring the CPAP (continuous positive airway pressure) device with you to the clinic. You will need this device the night before surgery and a few weeks after surgery. After you have lost a significant amount of weight, your health team will evaluate whether you still need treatment with this device.

Introduction to vitamin intake

Bariatric surgery may significantly change your body’s ability to absorb vitamins, minerals, and nutrients. Furthermore, the small amount of food you can eat will provide these components much less compared to the time before surgery. Vitamin and mineral deficiencies may lead to serious medical consequences. Therefore, it is very important that you take daily multivitamins and mineral supplements for the rest of your life. Your healthcare team will prescribe a supplement suitable to your needs.

Your physician will perform regular blood tests to control the nutritional deficiencies during your follow-up period. Some of the most common vitamins and minerals are as follows. If you forget to take your supplements, the risk of developing related symptoms will increase.

  • Iron

Iron deficiency is one of the most common deficiencies. Iron is most abundant in red meat, but eggs, beans, nuts, and apricots also contain iron in small amounts. Women regularly lose iron during menstruation. Your health team will probably prescribe iron supplements (80-120 mg/day) for you.

The symptoms of iron deficiency are:

  • Fatigue,
  • Irritability, and
  • Anemia – As the iron depots of the body can be measured (ferritin concentration), blood tests may show early signs of iron deficiency.

The more serious iron deficiency becomes the more problems related to the structure and functions of the tongue, nails, mouth, and stomach will start to develop. The skin may appear pale, and the inner side of the eyelids may become pink. The nails become thinner and flatter and they curve like a spoon over time. The patient may feel a burning sensation in the tongue and/or the tongue may appear red, flat, and soft. Heart failure may develop in untreated severe anemia cases.

Vitamin B1

Vitamin B1 is a very critical nutrient after bariatric surgery. It supports the oxidative metabolism of glucose, in other words the energy generation from glucose.

When the patient vomits or receives glucose perfusion, vitamin B1 deficiency worsens, which leads to glucose deficiency in the nervous system. Under these conditions, serious neurological symptoms may aggravate so-called sequels, which originate from a previous disease or injury. If vomiting lasts more than 12 hours, contact your physician.

  • Vitamin D

Pre-operative vitamin D deficiency is very common and usually worsens after all types of bariatric surgery. Vitamin D deficiency impairs bone health and is considered responsible for muscular dysfunction. Vitamin D deficiency may decrease bone density (osteopenia and osteoporosis) and may lead to bone fractures. Other problems related to vitamin D deficiency include muscular weakness and fatigue and falls in the elderly.

  • Vitamin B12 (Cobalamin)

Severe vitamin B12 deficiency may induce several neurological disorders such as cognitive dysfunction, depression, urinary incontinence, and polyneuropathy. If such complications emerge, B12 supplementation does not always reverse the symptoms. Blood B12 levels should be regularly monitored to prevent this critical deficiency.

The symptoms of B12 deficiency include numbness, tingling and burning sensations in the feet, muscle stiffness and general weakness in the legs. Anemia is common and can be diagnosed at an early stage with blood tests. Following the restriction of natural vitamin sources, the development of deficiency symptoms may take 5-6 years.

  • Calcium

Calcium is required for the proper functioning of many organs. The most important outcome of calcium deficiency is its negative impact on bone health (osteoporosis, decrease in bone density, and occasional bone fracture). The daily requirement is approximately 1000-1500 mg.

Tetany – Very low calcium blood levels may lead to muscular spasms in the legs such as cramps due to the increase in the sensitivity of the nerve fibers and neural centers. This condition is known as tetany.

 

  • Folic acid

Folic acid (vitamin B9) is important for the proliferation of red blood cells, healthy growth and functioning of the cells. In addition, folic acid has a critical role in decreasing cerebral and spinal birth defects in the early stages of pregnancy. The recommended daily dose for adults is 0.4 mg. Adult women, who plan a pregnancy or are pregnant, should take daily 400-800 mcg of folic acid.

The following symptoms of folic acid deficiency are usually mild:

  • Fatigue
  • Grey hairs
  • Oral wounds
  • Swelling in the tongue
  • Growth disturbances
  • Magnesium

Magnesium is a mineral and has the following functions:

  • Protects the normal nerve and muscle functions.
  • Supports a healthy immune system.
  • Contributes to the maintenance of a normal heart rhythm.
  • Contributes to bone health.
  • Regulates blood glucose levels and contributes to energy generation and protein production.

Magnesium deficiency leads to significant adverse symptoms like muscle pain or spasm, impaired digestion, anxiety, and sleep disorders.

Your physician will ask for regular control of your vitamin and mineral levels. If you have questions about your vitamin and mineral needs, deficiency symptoms or blood tests, please do not hesitate to contact our health team. 

A whole blood test is performed in the 1st, 3rd, and 6th months of surgery.

 

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Klinik Obezite

KO-E-052 My surgery details: Gastric Sleeve

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KO-E-051 My surgery details: Omega loop gastric bypass

 

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Klinik Obezite

KO-E-041 Post-bariatric reconstructive surgery

If you have lost a great amount of weight after bariatric surgery, skin sags may develop in certain places of your body. Some bariatric surgery patients prefer reconstructive surgery to remove this excess skin.

Plastic surgeons use contouring technics such as abdominal lifting to remove excess skin. These procedures are proven successful in supporting patients to restore their body shape and enjoy daily activities.

Patients should meet certain health criteria before reconstructive surgery following bariatric surgery. Please ask your family physician or surgeon whether you are a suitable candidate for reconstructive surgery. If you are not, please try to learn what you can do to improve your health condition in order to be evaluated as eligible for reconstructive surgery.

Requirements for plastic surgery:

  • A good general health condition
  • At least one year should be passed after bariatric surgery
  • The weight loss process has to be completed at least six months ago.
  • A BMI value of 25 or less is required for better short-, medium- and long-term outcomes.
  • No vitamin/mineral deficiency
  • No smoking for better wound healing
  • No active pregnancy, no pregnancy planning for the next year
  • A balanced diet and regular exercise
  • Realistic expectations

 

Procedures to be assessed

Depending on the amount of lost weight and the location of excess skin, you can consider one or more of the following post-bariatric reconstructive procedures:

  • Abdominoplasty: Abdominoplasty is an effective post-bariatric reconstructive procedure, which not only removes excess skin but also tightens the abdominal muscles so that a thin waistline and a flat stomach is formed. Please take into consideration that abdominoplasty leaves a long and prominent wound scar on your lower abdomen.
  • Brachioplasty: Brachioplasty starts with an incision in the lower part of the upper arm. Then, excess skin is removed to form a tightened and firm appearance. Please note that brachioplasty leaves a long wound scar starting from the upper part of your upper arm and extending to the lower part.
  • Gluteoplasty (Brazilian butt lift): The hip area commonly requires body contouring after the weight loss process. The plastic surgeon lifts and reshapes this part of the body to create smoother and tighter contours.
  • Mastopexy (Breast Lift): As the breasts consist mostly of fat tissue, they can be significantly affected by weight loss. Breast augmentation and mastopexy are two body contouring techniques, which help lift the breast line after weight loss.
  • Thigh lift: Excess skin remains in the thigh area of many patients following bariatric surgery. Thigh lift surgery may be useful for these individuals. There are many thigh lift techniques. The difference between them is the type of incision:
    • Vertical thigh lift: The incision starts from the inguinal area and extends to the inner side of the knee. Excess skin is removed from the inner side of the thigh. A wound scarring may remain after healing.
    • Medial thigh lift: is the most popular thigh lift technique. This type of surgery is ideal for individuals who have moderate fat and excess skin in the medial part of their thighs. An incision is made on the folding line of the inguinal area and the skin is tightened after the lifting process.
    • Outer thigh lift: an incision is made from the hip to the inguinal area.
    • Spiral thigh lift: is a new thigh lift procedure, during which the posterior, anterior, lateral, and medial areas of the thigh are reshaped. The incision starts just under the hip and extends towards the folding line in the inguinal area. This surgery is usually performed in patients, who need the removal of a great amount of skin and fat from related areas.

 

Many people want to learn whether reconstructive surgical procedures are reimbursed by health insurance or the state health system. Some procedures are reimbursed some are not.

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Klinik Obezite

KO-E-043 Managing pain

Pain management

You may feel pain in the incision site or surgery site depending on the position of your body. Some patients may experience neck and shoulder pain after laparoscopy. Your comfort is important for your health team.

Although some discomfort can be experienced after every surgical intervention, pain should be kept under control for your healing process. If you feel comfortable, you will do activities like walking, deep breathing and coughing more freely. All of these are very important for quick recovery.

Some tips to help you feel more comfortable

  • If you have pain, which prevents your mobility, deep breathing, and your comfort in general, report your condition to your nurses and physicians.
  • Everybody is different; therefore, inform your nurses always how you feel. This will make it easier for your nurses to help you.
  • Make a plan ahead for pain; if you are comfortable lying down, you may still need an analgesic agent to get up and walk around.
  • Be one step ahead of your pain. Do not wait until that pain becomes worse. The analgesic agents provide the best results when they are used to prevent pain.
  • If the analgesic agents are used for a specific medical purpose like surgery, the risk of becoming dependent on them is very low.
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KO-E-049 My surgery details: gastric bypass (Roux-en-Y)

 

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KO-E-067 Sleep apnoea

Sleep Apnea

Obstructive sleep apnea (OSA) or sleep apnea for short is a sleep disorder, in which breathing stops repeatedly for a short time during sleep. “Apnea” means a pause in breathing lasting at least ten seconds. It occurs when the muscles at the back of the throat are unable to keep the airways open despite the breathing attempt of the individual.

Sleep apnea may lead to the interruption of sleep and decrease oxygen levels. In people with sleep apnea, the interruption of sleep and low oxygen levels together may lead to hypertension, cardiac diseases, emotional and memory disorders. In addition, sleep apnea increases the risks during driving due to impaired cognitive abilities.

Sleep apnea has two types of respiratory interruption:

Apnea: Apnea is considered the relaxation and collapse of the muscles and soft tissues in the throat leading to a complete obstruction of the airway and preventing airflow for 10 seconds or longer.

Hypopnea: is a partial airway obstruction, which decreases the airflow by more than 50% for 10 seconds or longer.

Obesity and Sleep Apnea

According to the estimations, 80% of patients with clinical obesity – mainly males – have also sleep apnea. However, millions of people are unaware of this condition and misinterpret the symptoms. There are several studies focused on the effects of bariatric surgery on the severity of sleep apnea. Patients who are on the waiting list for bariatric surgery show a serious predisposition to sleep apnea every hour. One year after successful surgery, the severe obstructive index scores declined to moderate levels.

 

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Klinik Obezite

KO-E-057 Introduction to obesity

Surgical treatment options for obesity

Whether it is recognized as a risk factor for other diseases (World Health Organization) or as a disease itself (World Obesity Federation), obesity is a serious health problem for both affected individuals and society. Obesity is defined as an excess fat mass, which has a negative impact on health, social and psychological life of people.

In 2016, 39% of adults ≥18 years of age were overweight and 13% were obese. In the near future, almost 50% of the USA citizens will be considered obese.

Body-mass Index (BMI)

The body-mass index is a simple weight-height ratio indicator, which is widely used for the classification of overweight and obesity in adults. It is calculated by division of the weight (in kg) by the height (in m) of the individual and its unit is kg/m2. It provides the most versatile overweight and obesity measurement for the general population. It is calculated in the same way for adults of all genders and ages.

Individuals with BMI values over 30 are considered obese. The severity of obesity increases with the BMI value. People with a BMI value above 35 and concomitant obesity-related diseases or with a BMI value above 40 can be considered for obesity surgery.

In severe obesity cases, there is a surgical solution called bariatric surgery. It can be considered for individuals with the following criteria:

  • A BMI value above 30 or a BMI value equal to 35 and concomitant Type 2 diabetes mellitus.
  • Age between 18 and 60 years.
  • Absence of psychiatric disorders, which may present a risk for surgery.
  • Absence of any specific risk for surgery.

Bariatric surgery should only be considered if the person has tried and failed to lose weight for several months by using specific medical treatments (diet monitoring, physical activity, and psychotherapy). The decision for surgery should be taken following the discussions between the patient, responsible physician, surgeon, endocrinologist, dietitian, and psychologist or psychiatrist.

Weight loss goals

The goal of obesity treatment is to achieve and maintain a healthy weight. To understand and change your eating and activity habits, you should work with a team consisting of health professionals including a dietitian, psychologist or obesity specialist.

Bariatric surgery does not guarantee you a specific amount weight loss. Surgery is just a catalyst for weight loss. Achieving the weight loss targets is the patient’s own process. Success depends on the motivation of the patient and effective behavioral change.

 

 

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SMS - Baria

SMS – Baria-E-062 Surgical treatment options for obesity

In the case of significant obesity, bariatric surgery may be worth considering. To qualify, you must meet the following criteria:

  • Have a body mass index (BMI) higher than 40 or a BMI of 35 with associated complications such as type 2 diabetes. Lower BMI may be considered in special circumstances.
  • Be age 18 to 65. Outside this range will be assessed individually.
  • Have no psychological issues that would make bariatric surgery inadvisable.
  • Reasonable surgical candidate. Full pre-operative individual surgical risk assessment before final decision is made
  • Suitable for general anaesthetic, again individual risk assessment necessary before final decision is made.

 

Bariatric surgery will only be considered if you have attempted, unsuccessfully, to lose weight using specialised medical treatment for several months (with dietary monitoring, physical activity, and psychological therapy). The decision to operate is made jointly by you and your attending physician, surgeon, endocrinologist, nutritionist, and psychologist or psychiatrist.

Weight loss goals

The goal of obesity treatment is to reach and maintain a healthy weight. You will need to work with a team of health care professionals — including a dietitian, behaviour counsellor or an obesity specialist — to help you understand and make changes to your eating and activity habits.

Bariatric surgery does not guarantee a certain amount of weight loss.

The surgery is a catalyst for weight loss – ultimately it is up to you to reach your weight-loss goals. Success depends on personal motivation and effective behavioural change.

Risks and complications

As with any major surgery, weight-loss surgery has risks. Complications are rare yet can become significant due to obesity. Conditions such as diabetes, hypertension and sleep apnoea tend to increase the risk of complications. Thorough pre-surgical preparation along with careful follow-up can reduce the risks. However, it is important that you fully understand all potential risks in order to make an informed decision.

Your skilled surgical team will, of course, do everything they can to avoid complications. If a problem does occur, your surgical team will seek to resolve it as quickly as possible.

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SMS - Baria

SMS – Baria-E-057 Introduction to obesity

Whether it is considered a risk factor for other diseases (World Health Organisation ­ WHO) or a disease itself (World Obesity Federation), obesity is recognised as a serious personal and public health concern. Obesity is defined as body fat accumulation that negatively impacts a person’s health and social and psychological well-being.

The obesity rate is growing in most countries and 28% of adults in the UK are living with obesity. On a global scale, it is predicted that 18% of men and more than 21% of women in the world will obesity by 2025.

 

Body mass index (BMI)

Body mass index (BMI) is a simple indication of weight-for-height commonly used to classify overweight and obesity in adults. It is calculated as a person’s weight in kilograms divided by the square of their height in metres (kg/m2).

BMI provides the most useful measure of overweight and obesity for the population and is calculated the same way for both genders and for all ages of adults.

A person with a BMI of 30 or higher is considered to have obesity. As BMI increases, so does the severity of obesity. A person with a BMI higher than 35 and obesity-related conditions or a BMI higher than 40 may be a candidate for weight loss surgery.